ADHD and Relationships
If you are in a relationship and your partner demonstrates these behaviors, you may very well be with someone who has undiagnosed ADHD
- Impulsivity in decision making
- Easy to anger
- Difficulty maintaining attention
- Disorganization and persistent forgetfulness
- Difficulty completing tasks
These symptoms can translate into communication challenges, emotional outbursts, and forgetfulness, all of which may strain the dynamics between partners. Dificulty maintaining focus might feel your partner isn’t interested in what you have to say; disorganization, poor time management can result in forgetting important dates and responsibilities.
A proper diagnosis can bring understanding, enhance communication, and increase intimacy and commitment. Once diagnosed an individual or couple can begin to learn how to manage the unique challenges of adult ADHD. There are numerous eCective treatments and coping skills that can be incorporated, strengthening the connection.