Next Step Guidance & Resources
Understanding and Empowerment
Getting your diagnosis is the first step toward understanding the challenges you’ve faced, and it opens the door to a range of treatments, tools, and support. You now have a name to an issue you’ve been experiencing; this is a relief, as well as comforting and empowering. Many times, we see the problems we have as a reflection of who we are, for example, when you don’t do well in school you might think “I’m just not smart”.
If you’ve struggled in relationships or at work, you may have felt defeated- like no matter how hard you try, something keeps getting in the way. Eventually that can lead to depression, and hopelessness.
But the truth is, these challenges have an explanation. A diagnosis doesn’t define you, but it makes sense of what’s been happening. It’s not the end of the story; it’s the beginning of real solutions.
Guidance, Support and Tools
Once your assessment is complete, we sit down with you and review our analysis and conclusions, ensuring you fully understand your diagnosis, and how it has been at the root of many of the challenges you’ve been facing. This is the first step toward exploring the range of treatment options available, enabling you to go forward with insight and support.
Common approaches to treatment include working with a coach or a therapist who specializes in ADHD to help you sort through the different challenges that have made attaining your goals so difficult. Self-image and self-esteem are frequently impacted by previously undiagnosed ADHD, and therapy can be very helpful in these areas. Today there are multiple Apps and alarms that help with time management, podcasts and videos to help with organization, and programs to help with substance abuse if that has been one of the ways you have coped. If needed, we can provide you with a letter requesting accommodations, such as allowing you extra time for exams, extended deadlines, permission to wear air pods or headphones to minimize noise, or any of several other modifications that might be helpful for your success.
Next Steps
Our logo is Changing Lives Together because we believe that success doesn’t happen in a vacuum. Everyone needs help, support, and community at times. Our role doesn’t end once you are diagnosed; we are here to support you through your next steps. We pride ourselves in collaborating, supporting and guiding you, and any loved ones involved in your journey, to help you access the resources and referrals you need. Once you complete our program, we welcome you to return for follow-up sessions if you would like to discuss your progress or explore any additional support you may need.
Resources and Referrals
As we deliver exceptional care to our clients, we choose our referral partners with great care and intention. The following criteria guide our selection process:
Clinical Expertise
Collaborative Communication
Collaborative Communication
Cultural Sensitivity and Inclusion
Types of Referrals We Offer
Therapists
Psychiatrist and Medication Providers
ADHD Coaches
Support Groups & Community Resources
We aspire to ensure that our patients receive optimal care beyond the scope of our services, and we place our trust in our referral partners to maintain and uphold these high standards of care.
What Are they saying?
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Morbi eu ornare pellentesque orci. Urna ultrices lectus cum volutpat pulvinar. Neque neque pulvinar ut feugiat in tellus in volutpat. Bibendum dui libero iaculis sollicitudin nam nisi id. Ornare sed mattis porttitor enim vitae nunc sed. Amet imperdiet in nisl enim quam ut. Sollicitudin mauris dui blandit amet laoreet ultrices condimentum sit. Risus adipiscing sed pretium enim blandit. Et nascetur id proin tortor ultricies pharetra leo eget sem. Dictum quis purus massa integer. Vitae dignissim ultrices cras vehicula ultrices feugiat vel risus ornare. Nisl sed sagittis commodo turpis nulla sed nec. Ut sit ut pellentesque ut fermentum. Ut euismod ligula feugiat risus morbi. Et montes massa blandit suscipit pellentesque tristique velit habitant.
Morbi eu ornare pellentesque orci. Urna ultrices lectus cum volutpat pulvinar. Neque neque pulvinar ut feugiat in tellus in volutpat. Bibendum dui libero iaculis sollicitudin nam nisi id. Ornare sed mattis porttitor enim vitae nunc sed. Amet imperdiet in nisl enim quam ut. Sollicitudin mauris dui blandit amet laoreet ultrices condimentum sit. Risus adipiscing sed pretium enim blandit. Et nascetur id proin tortor ultricies pharetra leo eget sem. Dictum quis purus massa integer. Vitae dignissim ultrices cras vehicula ultrices feugiat vel risus ornare. Nisl sed sagittis commodo turpis nulla sed nec. Ut sit ut pellentesque ut fermentum. Ut euismod ligula feugiat risus morbi. Et montes massa blandit suscipit pellentesque tristique velit habitant.
Morbi eu ornare pellentesque orci. Urna ultrices lectus cum volutpat pulvinar. Neque neque pulvinar ut feugiat in tellus in volutpat. Bibendum dui libero iaculis sollicitudin nam nisi id. Ornare sed mattis porttitor enim vitae nunc sed. Amet imperdiet in nisl enim quam ut. Sollicitudin mauris dui blandit amet laoreet ultrices condimentum sit. Risus adipiscing sed pretium enim blandit. Et nascetur id proin tortor ultricies pharetra leo eget sem. Dictum quis purus massa integer. Vitae dignissim ultrices cras vehicula ultrices feugiat vel risus ornare. Nisl sed sagittis commodo turpis nulla sed nec. Ut sit ut pellentesque ut fermentum. Ut euismod ligula feugiat risus morbi. Et montes massa blandit suscipit pellentesque tristique velit habitant.
Morbi eu ornare pellentesque orci. Urna ultrices lectus cum volutpat pulvinar. Neque neque pulvinar ut feugiat in tellus in volutpat. Bibendum dui libero iaculis sollicitudin nam nisi id. Ornare sed mattis porttitor enim vitae nunc sed. Amet imperdiet in nisl enim quam ut. Sollicitudin mauris dui blandit amet laoreet ultrices condimentum sit. Risus adipiscing sed pretium enim blandit. Et nascetur id proin tortor ultricies pharetra leo eget sem. Dictum quis purus massa integer. Vitae dignissim ultrices cras vehicula ultrices feugiat vel risus ornare. Nisl sed sagittis commodo turpis nulla sed nec. Ut sit ut pellentesque ut fermentum. Ut euismod ligula feugiat risus morbi. Et montes massa blandit suscipit pellentesque tristique velit habitant.
Morbi eu ornare pellentesque orci. Urna ultrices lectus cum volutpat pulvinar. Neque neque pulvinar ut feugiat in tellus in volutpat. Bibendum dui libero iaculis sollicitudin nam nisi id. Ornare sed mattis porttitor enim vitae nunc sed. Amet imperdiet in nisl enim quam ut. Sollicitudin mauris dui blandit amet laoreet ultrices condimentum sit. Risus adipiscing sed pretium enim blandit. Et nascetur id proin tortor ultricies pharetra leo eget sem. Dictum quis purus massa integer. Vitae dignissim ultrices cras vehicula ultrices feugiat vel risus ornare. Nisl sed sagittis commodo turpis nulla sed nec. Ut sit ut pellentesque ut fermentum. Ut euismod ligula feugiat risus morbi. Et montes massa blandit suscipit pellentesque tristique velit habitant.
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